Home / Blog / Your Questions About CBD Muscle Rub Answered: Uses, Benefits, Side Effects, and What the Science Has to Say
Your Questions About CBD Muscle Rub Answered: Uses, Benefits, Side Effects, and What the Science Has to Say

You’ve got aches. You’ve got pains. You’ve got a bottle of CBD muscle rub.

And now you’ve got questions.

Will it work? Can it make me high? How do I use it?

Don’t worry — we got you.

Our guide shares all the information and the science you need to know about CBD muscle rubs, how they work, and why you should try some today.

What Is CBD Muscle Rub?

CBD muscle rub is a topical oil or balm used to relax and provide pain relief to sore muscles.

CBD (cannabidiol) is derived directly from the hemp plant and is used for medical purposes, but because there are no psychoactive ingredients to CBD it does not cause a high like marijuana.

What Is CBD Rub Made From?

CBD rubs mix high-quality cannabidiol as well as terpenes with a carrier oil or balms such as coconut or olive oil and a blend of complementary herbs or essential oils to assist with pain relief.

Usually, every ingredient in a CBD muscle rub is derived from something natural and is intended to be soothing, such as:

  • Arnica
  • Peppermint
  • Tea tree oil
  • Eucalyptus
  • Aloe vera
  • Menthol
  • And more

CBD muscle rub is becoming an increasingly popular product simply because it’s effective and usually made from all-natural ingredients. However, it’s important to ensure that any CBD rub you purchase passes a quality criteria as follows:

  1. It’s made from U.S. grown hemp
  2. Passes all testing for mold, heavy metals, and pesticides per the COA (certificate of analysis)
  3. Contains less than 0.3% THC
  4. Shows proof of third-party testing by an ISO 17025 compliant lab
  5. Free of parabens and synthetic oils
  6. Cruelty-free

Does CBD Muscle Rub Work?

Many CBD muscle rub users find the product to be relaxing and soothing for sore muscles, but every experience is different and dependent on multiple factors, including:

  • Type of CBD used
  • CBD dosage
  • Effectiveness of added ingredients
  • Consumer differences

Lab-tested CBD rubs are most likely to provide the best relief.

Keep in mind that the formula will also affect the quality and effectiveness of the CBD rub, which will fall into one of these three categories:

  1. Full Spectrum CBD —  is extracted from the cannabis plant and will contain terpenes, cannabinoids, and trace levels of THC.
  2. Broad Spectrum CBD — has a similar formula to full-spectrum CBD but without any THC.
  3. CBD Isolate — the purest form of CBD, stripped of every other compound down to its pure powder form.

Each compound will have varying effects on consumers and the amount of CBD present within the rub will be different. To learn which compound is most effective for you, it’s important to:

  • Try each of the compounds before settling on one
  • Read the labels to narrow down the most effective supporting ingredients for you; and
  • Play around with how much and how often you apply your CBD rub for the best results. 

Many CBD muscle rub users find the product to be relaxing and soothing for sore muscles, but every experience is different and dependent on multiple factors, including:

  • Type of CBD used
  • CBD dosage
  • Effectiveness of added ingredients
  • Consumer differences

Lab-tested CBD rubs are most likely to provide the best relief.

Keep in mind that the formula will also affect the quality and effectiveness of the CBD rub, which will fall into one of these three categories:

  1. Full Spectrum CBD —  is extracted from the cannabis plant and will contain terpenes, cannabinoids, and trace levels of THC.
  2. Broad Spectrum CBD — has a similar formula to full-spectrum CBD but without any THC.
  3. CBD Isolate — the purest form of CBD, stripped of every other compound down to its pure powder form.

Each compound will have varying effects on consumers and the amount of CBD present within the rub will be different. To learn which compound is most effective for you, it’s important to:

  • Try each of the compounds before settling on one
  • Read the labels to narrow down the most effective supporting ingredients for you; and
  • Play around with how much and how often you apply your CBD rub for the best results. 
best cbd muscle rub

What Are the Benefits of CBD Muscle Rub?

The most obvious benefit of a quality CBD muscle rub is its ability to address inflammation and pain in your joints and muscles swiftly. 

Targeting the cannabinoid receptors, which are located close to the surface of the skin, a rub with a high enough concentration of CBD will be absorbed into the layers of skin, making the pain disappear for a certain time.

Aside from reducing pain and inflammation, a good CBD rub is also beneficial for:

  • Moisturizing the skin
  • Containing antibacterial agents
  • Having acne-fighting power
  • Reducing psoriasis flare-ups
  • And more

As studies continue to be done on the uses of CBD it’s likely that additional benefits will be discovered.  

Are There Risks to Using CBD Rub?

Not only are there no side effects, but there are essentially no risks to trying CBD muscle rub. 

However, if you have sensitive skin or allergies, be sure to check the ingredient list for anything that could cause a reaction, such as vitamin E, beeswax, or essential oils.

The worst thing that might happen when trying a CBD rub is that it doesn’t work as well as you would have hoped. If this is the case, you might want to play around with the different types and brands of CBD rubs available.

What works for one won’t always work for another. So, keep an open mind and be willing to try something new.

What Ailments Can Be Treated With CBD Muscle Rub?

Topical CBD products are intended for use on specific body parts to relieve pain in areas such as muscles or joints. CBD does not enter the bloodstream, rather it gets absorbed by the skin and has a similar effect to over-the-counter topical rubs that temporarily relieve pain.

We’ve listed some of the most common ailments that CBD oil can treat below. 

Sore Muscles

Whether you’ve just finished an intense workout, or you’ve spent the day bent over in your garden, muscle aches and soreness are sure to follow. 

Anytime we work out, we can cause microscopic tears in the muscle, leading to soreness and inflammation. While muscles can recover on their own, the achiness can be unpleasant.

CBD muscle rubs can be used to soothe the inflammation and can also suppress…

…which are all guilty of slowing down muscle recovery. 

A good CBD rub will allow muscles to recover more quickly by suppressing inflammation.

Chronic Pain

If you’re plagued with chronic joint or muscle pain, then you’ve likely tried every over-the-counter rub there is.

But, if you haven’t tried CBD rub, a report published by the National Academies of Sciences, Engineering, and Medicine’s Health and Medicine Division concludes that:

“In adults with chronic pain, patients who were treated with cannabis or cannabinoids are more likely to experience a clinically significant reduction in pain symptoms.”

Another study concluded that patients are not likely to build up a tolerance to CBD, meaning that results would remain consistent without the need to increase their dose.

Arthritis

The pain and inflammation caused by arthritis can be debilitating at times. A recent survey conducted by the Arthritis Foundation indicated that:

“Of the 2,600 people who responded to the survey, 79% are currently using CBD, have used it in the past or are considering using it as an alternative therapy to help manage their arthritis pain.”

And in another study published by The European Journal of Pain, it was concluded that topical CBD significantly reduced the pain and inflammation experienced by lab rats afflicted with arthritis with no side effects.

While there are currently no clinical guidelines to inform on usage, it’s safe to say that applying a topical CBD rub to joints can have a significant impact on the discomforts caused by arthritis.

Multiple Sclerosis

If you or someone you love has Multiple Sclerosis (MS) then you’re all too familiar with one of the most common symptoms of the disease: muscle spasms.

The National Academies of Sciences, Engineering, and Medicine’s Health and Medicine Division released a report that states:

“In adults with multiple sclerosis (MS)-related spasticity, short-term use of oral cannabinoids improves patient reported spasticity symptoms.”

In addition to the benefits of taking CBD orally, applying a topical CBD muscle rub into your skin can alleviate the pain associated with MS spasticity and cramping.

cbd muscle rub reviews 1

5 Most Commonly Asked Questions About CBD Muscle Rub

#1: How Often Should I Use CBD Muscle Rub?

Since you never have to worry about side effects or the possibility of dependency with CBD muscle rubs, you’re free to use the product as often as you want to reduce the pain and inflammation associated with any of the above-mentioned ailments.

In addition to relieving soreness and aches, a quality CBD cream will also work to treat these conditions:

  • Skin infections
  • Psoriasis
  • Eczema
  • Burns
  • Rashes
  • Acne 

The CBD rub/cream/lotion/balm that you choose basically comes down to preference.

Maybe you’re not interested in a rub that produces a hot or cold sensation. Or maybe you prefer the texture of a lotion to a balm.

Whatever you choose, CBD rubs can be applied often and freely.

#2: How Quickly Will I Notice Relief With My CBD Rub?

While some people may experience immediate relief with CBD muscle rub, it’s important to know that this may not be the case for you.

Depending on the cause and level of pain, CBD may help to alleviate some soreness, pain, and even inflammation — but it’s certainly not a cure-all solution.

However, one benefit to using CBD rub is that it could potentially take the place of medications that come with a host of unwanted side effects.

#3: Will I Build Up a Tolerance for CBD Rub?

Unlike THC, you cannot build up a tolerance for CBD, meaning that you will not need more CBD over time to achieve the same result. 

CBD doesn’t bind to CB1 receptors in the same way that THC does so the receptors don’t become desensitized.

Some researchers believe that CBD actually causes reverse tolerance, meaning that patients need less over time to get the same result.

#4: Are CBD Products Legal in the U.S.?

Once classified as a harmful substance, recent medical insight led to federal authorities legalizing the use of hemp-based CBD products in all 50 states as of 2018.

However, each state will have its own set of rules regarding CBD, which means CBD products are not readily available in all 50 states.

#5: Can CBD Muscle Rub Get You High?

While CBD is derived from the hemp plant, it simply cannot get you high like THC does. Even a CBD muscle rub that also contains THC still cannot get you high.

Rubs are applied topically and only penetrate the outer layer of your skin, never reaching the bloodstream, unlike transdermal application methods.

Hail Mary Jane: Your Trusted Source for CBD Muscle Rub and Other CBD Products

At Hail Mary Jane, our mission is to help our customers find the CBD muscle rub that is most effective for whatever ails them. 

With thousands of products available on the market, it can be overwhelming to choose — which is why we’ve done the research for you.

We’ve personally tried and tested hundreds of products and have chosen only the most effective CBD rubs, oils, tinctures, and more. 

We love to hear from our customers and are always happy to answer any questions you may have regarding CBD muscle rub or any other cannabis product.

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